Mood and anxiety disorders significantly impact individuals’ emotional well-being and daily functioning. At Century Psychology Group, we specialize in providing counseling tailored to address these conditions in the vibrant city of Los Angeles. Led by Dr. Shannon Daneshrad, a licensed psychologist with extensive training and experience, including a Doctor of Psychology (Psy.D.) in Applied Clinical Psychology from The Chicago School of Professional Psychology, our practice focuses on exploring the underlying emotional patterns that contribute to mood and anxiety disorders, offering effective psychotherapy solutions.
I recently had the privilege of working with Dr. Shannon Daneshrad at Century Psychology Group in Beverly Hills. From our initial consultation, Dr. Daneshrad’s compassionate and insightful approach made me feel understood and supported. Her expertise in addressing anxiety and depression was evident, and she provided practical tools that have significantly improved my daily life. I highly recommend Dr. Daneshrad and her team to anyone seeking meaningful and lasting emotional well-being.
How Psychotherapy Addresses Mood & Anxiety Disorders
Psychotherapy serves as a robust tool for managing mood and anxiety disorders. Through personalized therapeutic approaches, including individual counseling and family therapy, patients learn to understand their emotions, identify triggers, and develop coping strategies. Approximately 16% of adults in Los Angeles are affected by anxiety disorders, mirroring national trends, validating the need for effective therapeutic interventions. In our Beverly Hills practice, we emphasize a collaborative treatment model, ensuring each patient’s needs and experiences inform the therapeutic process.
To explore specific areas of care, visit:
Exploring Mood Disorders in Therapy
Mood disorders, such as depression and bipolar disorder, are prevalent in our society, with 12% of adults in Los Angeles having experienced major depressive episodes, and can be debilitating without proper support. Therapy can provide a safe space for individuals to explore their feelings and experiences. Our practitioners in the Los Angeles area are trained to recognize the complexities of these disorders, utilizing techniques like psychodynamic therapy to uncover the emotional roots of mood changes. Additionally, psychotherapy, including Cognitive Behavioral Therapy (CBT), has been found to be as effective as pharmacotherapy in treating moderate anxiety and depressive disorders, with longer-lasting effects post-treatment.
Understanding Anxiety Disorders and Their Impact
Anxiety disorders, including generalized anxiety disorder and panic disorder, can lead to overwhelming feelings of fear and uncertainty. These conditions often disrupt daily life and relationships. At Century Psychology Group, we offer seasoned guidance to help clients navigate their anxiety, employing evidence-based practices, such as trauma-informed therapy, that empower them to regain control and improve their quality of life. Dr. Daneshrad is dedicated to providing culturally competent care for diverse populations, including bilingual (English/Farsi) therapy, ensuring accessibility for all clients.
Finding Effective Treatment Approaches
Finding the right treatment option is crucial for successful management of mood and anxiety disorders. We provide a comprehensive range of services, from outpatient therapy to specialized group sessions. By fostering a supportive environment, we help patients in the Beverly Hills and Los Angeles areas take charge of their emotional health. Combining psychotherapy with pharmacotherapy can enhance treatment outcomes, especially in severe or chronic cases of mood and anxiety disorders.
Specialty Therapy Services for Emotional Wellness
Our team is dedicated to offering specialty services tailored to the unique needs of each client. We cater to individuals facing trauma, relationship issues, and life transitions, ensuring our approach is culturally competent and sensitive to all backgrounds. Our bilingual capabilities further enhance accessibility, creating a welcoming space for both English and Farsi-speaking clients.
Frequently Asked Questions About Our Services
-
We provide individual counseling, couples therapy, family therapy, and specialty services tailored to address mood and anxiety disorders effectively.
-
Yes, we offer both in-person counseling in Beverly Hills and remote sessions, ensuring access to therapy for clients throughout California and Virginia.
-
Therapy can help individuals understand their anxiety, develop coping strategies, and work through the underlying issues contributing to their symptoms.
-
Absolutely. We are committed to providing culturally sensitive therapy, including bilingual services in English and Farsi.
-
You can begin your journey by reaching out to our office to schedule an initial consultation, where we will discuss your needs and determine the best path forward.
Why Century Psychology Group Stands Out
What sets Century Psychology Group apart is our commitment to delivering personalized and confidential therapy options. Dr. Shannon Daneshrad holds dual licenses in California and Virginia, with extensive experience in high-conflict family situations and specialized training in trauma therapies. Her impressive academic background includes a Master of Arts (M.A.) in Clinical Psychology, Marriage and Family Therapy from Pepperdine University. Dr. Daneshrad provides valuable insight and a compassionate approach to treatment. Our practice prioritizes building trust through evidence-based therapies, cultural sensitivity, and a focus on individual client experiences. Contact our licensed and experienced team today to begin your journey towards emotional wellness.
Contact UsStart Your Healing Journey Today
For residents seeking effective counseling for mood and anxiety disorders in Los Angeles, our experienced team at Century Psychology Group is here to help. With Dr. Shannon Daneshrad’s expertise and our commitment to personalized therapeutic care, you can embark on a path toward emotional wellness. Schedule your consultation with us today and take the first step towards a brighter future.
