Navigating Life Transitions Therapy in Beverly Hills with Dr. Shannon Daneshrad
Major life shifts—whether it’s the heartbreak of divorce, a sudden career pivot, or the overwhelming transition into parenthood—can feel like they shake the ground beneath you. … But here’s the good news: with the right support, these same moments can become powerful catalysts for healing and growth.
At Century Psychology Group in Beverly Hills, Dr. Shannon Daneshrad, Psy.D., M.A. specializes in walking with individuals, couples, and families through these tender and transitional seasons—using evidence‑based care grounded in empathy and insight.
About Dr. Shannon Daneshrad
Dr. Shannon N. Daneshrad is a dual‑licensed psychologist (California PSY 34382, Virginia 0810008355) with a Psy.D. in Applied Clinical Psychology and an M.A. in Clinical Psychology focused on Marriage & Family Therapy (Century Psychology Group, GoodTherapy).
She’s committed to digging beneath surface symptoms to nurture ongoing emotional transformation. Her expertise spans anxiety, trauma, life transitions like divorce and parenthood, intimacy and attachment challenges. Fluent in English and Farsi, she offers culturally sensitive care to diverse clients.
Why Choose Life Transitions Therapy?
Life transitions can stir up adjustment disorders, identity shifts, anxiety, and emotional overwhelm. Dr. Daneshrad’s approach offers:
- Reauthor your story—particularly post-divorce or after major loss
- Manage anxiety and indecision using CBT and mindfulness strategies
- Ease emotional dysregulation with psychodynamic insight
- Align values and action through midlife or career change
This kind of collaborative, client-centered therapy helps you uncover who you’re becoming, rather than who you used to be.
Life Transition Challenges She Supports
| Life Shift Area | How Dr. Daneshrad Supports You |
|---|---|
| Divorce & Relationship Loss | High‑conflict separation, grief recovery, identity redefinition, co‑parenting, reunification therapy (see Navigating High‑Conflict Divorces: The Transformative Power of Therapy) |
| Career Change & Reinvention | Burnout recovery, midlife pivots, workplace identity shifts, reinventing yourself after creative or high‑pressure roles (therapy for high achievers link below) |
| Parenthood & Perinatal Adjustment | Postpartum anxiety/depression, identity shifts in parenthood, attachment and fertility stress. |
Integrative Therapeutic Approach
Dr. Daneshrad’s care blends multiple modalities tailored to your emotional needs:
- Psychodynamic exploration for deep-rooted patterns
- CBT and behavioral tools for emotional regulation
- Family & couples therapy for relational transition support
- Cultural sensitivity across English, Farsi, Hindi/Urdu, and Spanish
She supports both symptom relief and root‑cause healing, helping you build emotional resilience and self-compassion.
Practice Details & Accessibility
Century Psychology Group
416 N. Bedford Dr., Beverly Hills, CA 90210
Email: DrShannon@centurypsychologygroup.com
Phone: (213) 342‑1026
Sessions offered both in‑person in Beverly Hills and via secure telehealth across California and Virginia. Accepts Aetna, Blue Shield, Medicare, Anthem; sliding-scale fees available. Free 15-minute consultation offered to explore fit before engaging full-time.
How Therapy Works with Dr. Daneshrad
Here’s the typical process:
1. Initial consultation: Explore your concerns, goals, and logistics.
2. Collaborative planning: Choose between CBT, psychodynamic work, IFS, or blended approaches.
3. Focused sessions (6–12): Stabilize mood, clarify direction, and identify early wins.
4. Growth reinforcement: Emphasize values-based steps, self-compassion, and emotional tools for long-term resilience.
Related Blog Reading
For insight into related topics Dr. Daneshrad writes about:
- Reclaim Your Calm: Dr. Daneshrad Discusses Anxiety and Innovative Therapy Solutions for anxiety and emotional regulation techniques.
- Therapy for High‑Achieving Professionals in Los Angeles: Breakthroughs for Success and Well‑Being—relevant if you’re navigating career stress or burnout.
- The Psychology of Resilience: Bouncing Back from Adversity for resilience-building practices after life changes.
Ready for Your Next Step?
Transitions feel fragile, but they can also be fertile ground. When you're ready, reach out via email or call (213) 342‑1026 to schedule your free 15-minute consultation. Ask about her modalities (CBT, psychodynamic, systemic), sliding-scale availability, and whether telehealth or in-office works best for your situation.
Final Thought
Life transitions don't have to feel like a loss—they can become intentional, emotionally grounded reinventions when you find someone who understands both the practical and emotional terrain. Dr. Shannon Daneshrad offers culturally attuned, client-centered care that honors your story, your pace, and your strengths. Wherever you’re headed next, you don’t have to go alone.